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Find Your Inner Balance.
Start Your Journey Today.


Here, I hold sacred space for your human and spiritual transformation. 

My mission? To spark your inner light, to help you access your inner wisdom, and give space for healing whatever that looks like for you as we are all unique.

Here to help you feel empowered, balanced, peaceful and in control in all areas of your life.


My passion? To support people physically, mentally, emotionally and spiritually. To help those who have lost loved ones – by linking with the Spirit World – to bring peace, comfort, and perhaps some closure, and to also help those who are perhaps questioning

their beliefs and to empower them to follow their own

spiritual journey. 

Meet Your Therapist

Dedicated in providing a supportive and nurturing environment for your transformation in your mind, body and soul.

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Helen Garbett

Clinical Hypnotherapist & Reflexologist : Energy Medicine Practitioner: Psychic Medium:

Spiritual Mentor

Helen is passionate about empowering individuals to manage their stress and anxiety, feel more balanced, helping them increase their energy,  confidence and overcome challenges unlocking their full potential and lead fulfilling lives.

She combines her expertise of over two decades in therapies and spiritual practices so that clients can move towards positivity, empowerment, transformation and abundance in all areas of their lives.

Being connected to nature, animals, spirit from a young age and having a passion and love for all things mystical, you can be sure that Helen will include some of this magic within your session.

“Hypnotherapy and Energy Medicine are powerful therapies for unlocking the potential of the mind and body, helping you embark on a transformative journey.”

Helen Garbett

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Image by Sierra NiCole Narvaeth
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