FERTILITY - The women that used hypnosis during embryo transfer had around double the success rate: 98 cycles with hypnosis resulted in: 53.1% clinical pregnancy rate (58.4% per patient) 28% implantation rate. Hypnotherapy can help with fertility issues by helping both women and men feel calmer, relaxed and more in control, and therefore reducing stress and anxiety. When we are relaxed the brain produces endorphins which helps restore hormone balance, regulate the nervous system and promote a healthy immune system.

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PREGNANCY & BIRTH -Pregnancy can be an exciting time but it can also be challenging. Women can experience, anxiety or fear about the forthcoming birth. Hypnotherapy works by keeping anxiety and fear to a minimum throughout pregnancy and then is very effective in helping pregnant parents to approach birth in a positive and calm way, feeling prepared and in control. It promotes a positive birth experience and enhanced bonding for mother, partner and baby.

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BEYOND BIRTH - A GENTLE PROCESS TO HEAL BIRTH TRAUMA

Sometimes birth doesn’t go the way you wanted and you’re left with feelings that threaten to override the joy of early motherhood, and sometimes you don’t realise the extent of your feelings about your baby’s birth until you become pregnant for a second or third time and that upset resurfaces.

Whichever situation you find yourself in, know that we can support your mind to process those obsessive and disruptive feelings so that you release the pain AND hold onto any important learnings that you need to (and it can happen in a gentle, nurturing way).

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MENOPAUSE -  

Menopause is a transition that women go through.  There are 3 stages:

• Perimenopause - the transitional time before menopause actually begins when symptoms start.

• Menopause – when the menstrual cycle finishes.

• Post-menopausal – the years after the menopause.

Hypnosis is an incredibly powerful tool to help you feel less anxious and improve your confidence. I use visualisation and a focus on cooling imagery while you are relaxing. This will enable you to reconnect with your body and regain control. Seeing yourself and feeling how you want to be as you make this transition will create a positive shift in your subconscious. It is also extremely relaxing and enjoyable and you will feel the restorative effects immediately.