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weight release program 

This is Comprehensive Four-Week Program Designed to Support Natural Weight Loss, and Boost Confidence and Energy Levels

  • No strict diets or calorie counting required

  • No extreme exercise regimes to follow

  • However, boundless energy is available for you

  • Only eat when you feel hungry

  • Gain confidence and nurture a positive mindset

  • Experience the lightness of just being, both physically and emotionally

The program is designed to bring about real change and includes:

  • Four hypnotherapy sessions

  • A daily MP3 recording to keep you on track

  • Full support throughout Messenger/WhatsApp during business hours for the entire program (a huge saving, you have a therapist/coach in your back pocket)

  • Work with your body's energy centres

  • Meditation MP3 to alleviate stress and anxiety

  • Recipe ideas to inspire healthy eating

If you're interested in learning more about this program, send me a message and let's chat.

Image by Jared Rice
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